Chantal - Organic Lentils - 400g

Chantal - Organic Lentils - 400g

Chantal Grocery

$2.90


Beans are a protein powerhouse  each variety having its own unique colour, size and flavour. Canned Beans are pantry favorite that can be used for salads, bean paste such as Humus through to a meat substitute. Keep a range of varieties handy to create that healthy dip or add to dinner recipes any night of the week.

Lentils are one of the richest sources of iron in the vegetable world. They’re also high in fibre and manganese. Incredibly versatile and tasty, lentils work well in many dishes, both hot and cold. To make the classic Indian dish dhal simply fry garlic, onion, cumin, coriander, tumeric and garam masala, add a can of drained lentils and stock and cook through.

  • Gluten Free
  • Certified Organic
  • Great Taste

Ingredients
Lentils, water, sea salt

Nutritional Information

Serving size: 120g

Average Per serve Per 100g
Energy (kJ) 757.2 378.6
Protein (g) 14.4 7.2
Fat, Total (g) 0.8 0.4
Fat, Saturated (g) 0.1 0.1
Carbohydrate (g) 28.4 14.2
Sugars (g) 2 1
Sodium (mg) 572 286

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