Sunflower Seeds, Lightly Roasted

Sunflower Seeds, Lightly Roasted

Ceres Organics

$5.30


Organic Sunflower Seeds, they've been lightly roasted to bring out the mild, nutty tasting flavour, without damaging the nutritional content 

They’re probably the best of all seeds nutritionally for their well-balanced abundant nutrients – zinc, iron, phosphorus, copper, potassium, calcium, magnesium and manganese. Vitamins -  vit D, B, E. They are high in fiber, about 25% protein and contain good-quality poly-unsaturated fats.

Suggestions: use in pesto, muesli, sunflower milk, roasted in salads


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