Sunflower Seeds, Lightly Roasted
Organic Sunflower Seeds, they've been lightly roasted to bring out the mild, nutty tasting flavour, without damaging the nutritional content
They’re probably the best of all seeds nutritionally for their well-balanced abundant nutrients – zinc, iron, phosphorus, copper, potassium, calcium, magnesium and manganese. Vitamins - vit D, B, E. They are high in fiber, about 25% protein and contain good-quality poly-unsaturated fats.
Suggestions: use in pesto, muesli, sunflower milk, roasted in salads